Also: watched Contagion last night. It was refreshing to see a film where the stars were secondary to the story, rather than vice versa. Also, kudos to the director for making the internet blogger (Jude Law), blathering on about health conspiracies, actually a nut. The grammar for these films is usually that the conspiracy theorist is correct. I don't think this is a spoiler as it's pretty obvious.
Pretty good. I've yet to see a film with Matt Damon in that I didn't like.
Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232