Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles
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11-11-2012, 02:10 PM
Join Date: Nov 2012
Training Exp: One more than last year
Training Type: Wendler 531
Fav Exercise: The ones that make me cry
Fav Supp: Furry Critters
The Secret-- (Shhhh, don't tell every one)
DAY ONE:Lift heavy stuff, eat lots of good food, get plenty of rest.....
DAY TWO:Wake up and repeat process.
DAY THREE: Repeat.........
SI VIS PACEM, PARA BELLUM
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