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Old 11-10-2012, 02:52 AM   #999
ravimolasaria
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Join Date: Feb 2012
Location: India
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Quote:
Originally Posted by markievicz View Post
Smolov Jr Bench Day 10
112.5kg 5 x 7
Very strong bench Alan ... consistently strong working ...

Quote:
Somehow I hurt my thumb yesterday while deadlifting and it is a little tender and swollen today.
Making it hard to grip the bar.
Not good.
So taking all next week off let it heal and then will man up on Saturday and lift regardless.
Take care buddy. Can't afford to get injured at this junction ... hopefully the rest period will do wonders for you ...

Quote:
Bench felt good today, last set was a battle.
The battle you WON ...
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