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Old 08-15-2009, 07:32 AM   #1
Iron Gladiator
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Default Muscle Building Help - Personal Training Services

Muscle Building and Fat Loss Help. Can’t seem to make gains? Need a little extra motivation and training advice? I can help! My name is Steve Shaw and I have over 23 years of weight training experience. I was a weak, small-boned hardgainer who couldn’t bench press over 95 pounds for reps. Through years of dedication [...]

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