Originally Posted by Bodybygamma
I love this video. I met Derek @ my 3rd strongman competition a little over a year ago. Awesome guy. Openly invites people to train with him in CT. Good post K man
haha. he seems like a cool guy. i saw a vid of him on muscular development yesterday (sweet 20 minute long vid of deads and front squats) and today i spent my snow day watching his youtube vids.
he is a great inspiration and its nice how humble he seems, but at the same time hes a beast and gets pumped up.