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Old 11-07-2012, 04:49 PM   #30
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,571
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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"Not locking out" out is a tool. There are hundreds of tools. None of them are "required."

A tool to me is a lifting practice or concept outside the realm of the fundamentals. Lift consistently, eat enough, use the best exercises for your goal, get a lot stronger than you are now, etc.

I've seen it all over the years...Claims that TUT is required, 10 second negatives are required, etc. None of them are required.
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