Originally Posted by Kyle Aaron
I would not advise anyone to use steroids or hgh. If they were using them already, then I would advise them not to lock out violently during their lifts.
I think its pretty clear that nobody should be constantly violently locking out lifts.
Originally Posted by TitanCT
as far as training. steroids or not, the fundamentals never change. Period. Locking out has its place, constant tension has its place, so do many other techniques.
please, learn about a subject, and i mean more than the typical stereotypical nonsense, before you speak about it.
The basic prinicples never change. Want to grow, have to spend time under the bar. I think you have to lock out a number of reps along the way to finish muscle development, but what do I know I am a busted up powerlifter haha!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw