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Old 11-07-2012, 08:11 AM   #646
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
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Nov 7th

B/W = 157.0

10 band cardio pre breakfast.

The carb cycle I'm doing seams to be working great. I see fat loss and I'm looking better.

Strength loss = Minimal to none.
Energy level = Down, Thank you AAEFX for K-Otic. It brings be back to life. I am actually seeing its effects more on cut than I realized it had, even more other cuts now that I was on a long bulk.

I was nervous on all the fat I took in on bulk, that my body would have transitioned to looking for fat its primary fuel over carbs. This would bring problems to cutting and loosing fats as to I would have to revamp from carb cycling to fat cycling.

At this point it looks like I keep a good balance in bulk.
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