View Single Post
Old 11-05-2012, 07:17 PM   #18
rippednmichigan
Social Media Manager/REP
Max Brawn
Points: 22,927, Level: 93 Points: 22,927, Level: 93 Points: 22,927, Level: 93
Activity: 2% Activity: 2% Activity: 2%
 
rippednmichigan's Avatar
 

Join Date: Jul 2009
Location: Michigan
Posts: 8,038
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
Reputation: 76411
rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast
Default

Quote:
Originally Posted by Shorts View Post
Multi
Fish Oil
Protein

I am a stickler though, I believe that if you don't have your body balance and getting the vitamins and nutrients you need then you're not helping your body any more by buying these additonal supplements and powders. I may be the minority on that view but get your body in check before you go spending awful amounts of money on the next big powder to come out.
Top choices right here.





Quote:
Originally Posted by leefarley View Post
protein powder,fish oil,multi-vits






Quote:
Originally Posted by moeheep View Post
Whey
BCAA
Multi






Quote:
Originally Posted by jslep View Post
Eat
Sleep
Train

Eat a well balanced diet and there is no need to supplement a single thing. Track a food log on Fitday.com or Livestrong.com and see where you are deficient. Simple fruits and veggies added to the diet can fix any need for a multi which doesn't absorb worth a poop and you simply piss your money away.

Get plenty of rest cause plain and simple you cannot recover properly without it.

Train your ass off when you hit the gym.

Those are the three supplements of Life to be taken seriously.


Sent from my SPH-D710 using Tapatalk 2
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
__________________
Social Media Manager/ Board Rep
Be sure to "LIKE" us on Facebook!!

Pure-Potent-Drug Free

http://allamericanefx.com/

Certified Personal Trainer
Training and Nutrition at
www.flexfitnessandnutrition.com


"Take control and push your limits!"
rippednmichigan is offline   Reply With Quote