Thread: Recovery Log
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Old 11-04-2012, 12:23 AM   #11
Davis
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Join Date: Dec 2011
Location: USA
Posts: 746
Training Exp: 1 day
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: More deadlifts
Reputation: 54259
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Thanks, both of you. I have a hard time updating during the week when I'm at school since I'm never on a computer during school... Yes, I know, you think it would be the other way around. Here are my two most recent workouts:

Squat: 210, 5x5.
Bench: 125 5x5.
Power Hang Clean: 140 3x3.
Pretty easy.

Squat: 215 5x5.
Press: 95 5x5. This wasn't too easy, but no grinding.
Deadlift: 250 1x5.
Face pulls and rope tricep work.

Christmas break is coming! And man, I need to pay attention to what I'm eating. I need to either decide to cut some or not or I'm gonna be like one of the kids who do GOMAD and don't need to. Too fat. I keep forgetting I'm working out with lighter weights than I used to, yet still eat like I'm back at chasing a 500 lb deadlift going heavy as hell every time.
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