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Old 11-03-2012, 11:31 AM   #6
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,894
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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My interview with Clarence Bass:

Interview with Ripped Author and Living Legend Clarence Bass | Muscle & Strength

Some quotes:

Quote:
People who say bodybuilding is largely diet often have an axe to grind. Starving yourself is certainly not the secret to becoming and staying lean. I believe my success comes mainly from careful attention to healthy eating and regular training, weights and aerobics.
Quote:
My basic approach to training hasn't changed for more than 20 years. My workouts are short, hard, and equally balanced between weights and aerobics.
Quote:
Most people think success in training comes from discipline and toughing it out. In my experience, that's wrong. Success comes from making each workout an enjoyable experience you want to repeat over and over.
Quote:
The Ownership Principle says to examine various diets and training plans and accept - or reject - them based on whether they appeal and make sense to you. That includes those recommended by me.

Take parts of various plans and create your own plan - own it. That means you take responsibility. If it doesn't work, you have no one to blame but yourself. When you "own" a regimen, you have a stake in the plan - and you're more likely to stick to it. It also has the advantage of being a plan uniquely designed for you, by you.

In short, develop your own health and fitness lifestyle. Own it.
__________________
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Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


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