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Old 02-16-2010, 04:00 PM   #1
Roid Monkey
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Join Date: Jul 2009
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Default Change The Way You Run

Is the way most people run wrong? It sounds weird given that the way you run is just the way you run, which, barring any injuries is the same way you have ran all your life. Recent research is suggesting that the kind of shoes we wear while engaging in jogging, running or sprinting has [...]

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