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Old 11-02-2012, 02:15 PM   #201
_J_
Chalk Rebel
Uber Brawn
 

Join Date: Sep 2011
Location: East Texas
Posts: 440
Training Exp: 4
Training Type: Powerbuilding
Fav Exercise: Deadlifts
Fav Supp: Whole Milk
Reputation: 31161
_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine
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Week 35, Thursday, 11-1-12
Deadlift, 250(5), 340(5), 380(2)
F.Squat, 135(7), 185(5), wave one 215(3), wave two 225(3)
Calf raise 8 reps, 160, 185, 205.
V-ups 2x15


Week 35, Friday, 11-2-12
BbRow, 195(9,8,7). 25RG missed. 2 more than last week. 3rd attempt.
IncDbBench, 100(8,6,4).25RG missed, 2 less than last week. 5th attempt.
Pullups, BW+20 (7,6,5,4).
OH Press 145 (7,6,5). 25RG missed. 3 less than last week. 2nd attempt.

Didn't get a lot of rest this week. Missed a lot of sleep.
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