The Bench Press has always been my weakest lift, but ever since I started Metal Milita I have created a love hate relationship with it. I love it cause my Raw/Geared bench has went through the roof but hate how much volume I have to put in to do so.
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB
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Last edited by Traphouse86; 11-01-2012 at 02:35 PM.