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Old 11-01-2012, 01:45 AM   #439
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,585
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by RobMoriRB View Post
Dead
barx12/12
135x3
225x3
315x1
Added Belt
405x2
405xF
Added Liquid Grip
405x2
405x2
BB Row
135x12/12/12
155x10/10/10
Cable Row
80x10/10/10
100x10/10/10
80x10/10/10
Bent Flys
25x10/10/10
30x5/5/5
25x10/10/10
Front Bar Raise
50x10/10/10
100x10/10/10
40x10/10/10
Side raise
25x10/10/10
load and load of volume Rob ... You are a BEAST ...
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