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Old 10-31-2012, 05:21 PM   #5
5kgLifter
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Quote:
Originally Posted by BendtheBar View Post
So this would entail only about 4 minutes a day? If so I'll give it a whirl...
Yup, not long at all, evening may be the better option just before you eat your big meal of the day...the body is more pliable then, even for flexible people, strangely.
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