Originally Posted by BendtheBar
Another day, another step forward. Stay healthy and strong.
With the exception of a small twinge in my shoulder, need to warm up more, I feel the best I have felt in a long time. These sessions are trying me and tiring me, which I believe is a good thing. I come out feeling like I have accomplished something. I am feeling and looking stronger, both wins in my book.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log