Thread: Screw diet!
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Old 10-31-2012, 11:26 AM   #7
BendtheBar
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Quote:
Originally Posted by dossas View Post
Did anyone ever see the episode of Dr. Oz (I think it was on Oprah though) where he goes around the world to areas where the average age of people was the highest? Balanced diet of natural foods, sense of belonging to community, active lifestyle, etc (I can't remember all of the markers), contributed to the happiest, healthiest, and longest life.
Read Nutritional Degeneration by Weston Price. It's basically the same deal. He went out to find why the modern diet was producing such horrible teeth and found little incidences of many diseases among peoples who stuck to natural, unprocessed foods with little to no additives, etc.
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