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Old 10-31-2012, 10:18 AM   #198
_J_
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Uber Brawn
Points: 3,253, Level: 35 Points: 3,253, Level: 35 Points: 3,253, Level: 35
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Join Date: Sep 2011
Location: East Texas
Posts: 436
Training Exp: 4
Training Type: Powerbuilding
Fav Exercise: Deadlifts
Fav Supp: Whole Milk
Reputation: 31161
_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine
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Week 35, Monday, 10-29-12
Hangcleans 145 (5,5,5)
Squats (heels on a board), 245 (7,7,7,4).
Calf Raise 8 reps, 305, 320, 330(7)
Leg Press, 650(8), 740(8)
W.Situps, 70 pounds, 3x15.

Squats: Better form than last week.

Week 35, Tuesday, 10-30-12
Bench, 240(9,8,7). 25RG missed. Same as last week.
DbRow 95 (14,12).
Dips BW+70(9,7,4).
Chinups BW+15(7,5,4)

Chins and Dips continue to be stagant. I may drop the weight down some and keep trying for the 25 reps.
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