Thread: Screw diet!
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Old 10-31-2012, 08:23 AM   #3
dossas
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Did anyone ever see the episode of Dr. Oz (I think it was on Oprah though) where he goes around the world to areas where the average age of people was the highest? Balanced diet of natural foods, sense of belonging to community, active lifestyle, etc (I can't remember all of the markers), contributed to the happiest, healthiest, and longest life.
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