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Old 10-30-2012, 11:50 PM   #193
WilldBill88
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Join Date: Jun 2012
Location: United States, Oregon
Posts: 1,383
Training Exp: 2 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
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Only had around a 45 min. window to train today and wasnt sure if I would even have time to go to the gym before work. Figured I'd go a little lighter today since I didnt really have much time to get focused, but even going a little lighter felt heavy! Not sure if it was mental or what...

Tuesday, October 30th. 2012
Workout B

Squat
1x5x45 (Warm-Up)
1x5x95 (Warm-Up)
1x5x140
1x5x170
1x5x190
1x4x190
1x5x190

Pull-Ups
5
4

Bench
1x10x45 (Warm-Up)
1x5x80
1x5x95
1x5x115
1x3x115
1x3x115
*Probably could of made all 5 reps but left some gas in the tank.

Not really a great workout, but wanted to get in and atleast do something. I think my body is almost ready for a 1 week lay off..
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