Only had around a 45 min. window to train today and wasnt sure if I would even have time to go to the gym before work. Figured I'd go a little lighter today since I didnt really have much time to get focused, but even going a little lighter felt heavy! Not sure if it was mental or what...
Tuesday, October 30th. 2012
*Probably could of made all 5 reps but left some gas in the tank.
Not really a great workout, but wanted to get in and atleast do something. I think my body is almost ready for a 1 week lay off..
“The more you sweat in training, the less you bleed in combat.” – Navy SEAL’s