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Old 10-29-2012, 12:45 AM   #2468
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,285
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1054606
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Squatter View Post
CREW BENCH SESSION

Bench Press
Bar X5
95 X5
135 X5
185 X3
205 X3
225 X3
250 X3
265 X1 Paused
255 X1 Paused
245 X1 Paused

Military Press
95 X5
105 X5
105 X5
105 X5
105 X5
strong benching Jim ... keep the ball rolling ...

Quote:
Originally Posted by Squatter View Post
JIMGYM SQUAT SESSION
Squat
135 X5
185 X3
225 X3
275 X3
315 X3
335 X3
355 X3
375 X1
410 X1
410 X1
410 X1
strong very strong Jim ... you make 400+ squat looks like nothing ...

sorry to read about your vision problem. I do hope and prey that everything will be fine. God bless you.
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