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Old 10-27-2012, 09:44 AM   #4
bamazav
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
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The one thing I have found, by my own experience and talking with others, is the tendency to not count calories or macros closely. End result is they just prolong their overeating and still end up taking in too many calories.
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1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

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