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Old 10-27-2012, 08:15 AM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
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Default Bodybuilding Bounce Back

Jerome Dinh, a local bodybuilder I had the pleasure of meeting a few years ago, competed this past weekend. He took a scale measurement and found he was up 29 pounds since Saturday.

Believe it or not, this is a fairly common bounce back after guys get super-shredded and follow it with a cheat week.

Shows you how darn near impossible it is to stay in that form of peak conditioning.

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