Thread: Brute Eats
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Old 10-25-2012, 09:31 PM   #323
bruteforce
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Join Date: Jul 2011
Location: BeStrong IL
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Coffee, 1 scoop whey, 2 tbsp coconut oil

Small bowl of chicken artichoke bake leftovers

5 boiled eggs, 1 scoop whey in water

Dinner: Noodle-less lasagna. A lot of it.

1/2 cup ricotta chocolate mousse

carbs - 20-25g
protein - 225-250g
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