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Old 10-25-2012, 10:35 AM   #4
storm1507
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Quote:
Originally Posted by BendtheBar View Post
75 or bust.

Using 405 or 55% of your max?


I'm starting to work on heavy singles again. I plan to work up to 405# and then do several singles w/ 365#. After that, I'll do some deficit deads.
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