View Single Post
Old 10-24-2012, 10:22 PM   #3
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 80,945
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2582270
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Was biggest failures have been:

1) Stopping for periods of time.
2) Forgetting to have fun.

Smashing PRs is good and all, but this also has to be an enjoyable process. Far too often we get sucked into someone's dogma about "lift X" or "method Y" and get pressured to do something we don't want to do.

For example...you might like leg curls while 90% of strength coaches see no value in them. Do them anyway. Lighten up, relax, have fun with them. Lilliebridge does them and Hepburn did them.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote