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Old 10-23-2012, 12:14 PM   #7
ricka182
Time to start over...
Max Brawn
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Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,903
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
Fav Supp: VPX Power Shock & PLCAR
Reputation: 47625
ricka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machine
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The last time I trained all out BTTW style with no breaks other than 1-2 rest days a week...was the last time I will ever train like that again. It took about 6 weeks and my CNS was cooked. I could barely stand the thought of lifting anything heavy at all. I took a good 3 weeks off, no lifting and felt better again. But definitely not as strong as I was, and when done properly for me, about another 4 weeks to get back to old numbers again..
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