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Old 10-23-2012, 11:18 AM   #4
Jay Bigguy
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thanks brother, gonna look into that right away!

Btw have you ever heard of Average Broz ? John Broz says that there's no overtraining and you should you go on and train and get weaker until you get strong again.
Like I said I tried to stretch the period of training in hope my CNS would adapt, but that didn't work. Have you ever tried things to make your CNS take on more workload?
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