Originally Posted by Rich Knapp
Just as a heads up in counting your pro macro's. Each gram of BCAA is 1 gram toward your protein macro's. So you will have to track and plan your Hydramino BCAAs .
BCAA's aren't a free be when planing and properly watching a nutrition plan.
Steve, I apologize for the brief derailment of your thread, but Rich, when taking intraworkout like Xtend, how does that figure in?
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