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Old 10-21-2012, 04:48 PM   #13
LtL
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Max Brawn
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,988
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
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Quote:
Originally Posted by Rich Knapp View Post
Just as a heads up in counting your pro macro's. Each gram of BCAA is 1 gram toward your protein macro's. So you will have to track and plan your Hydramino BCAAs .
BCAA's aren't a free be when planing and properly watching a nutrition plan.
I've been meaning to ask you about this for a while. Thanks Rich.

Great goal Steve. Looking forwards to seeing you smash it.

Al
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