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Old 10-21-2012, 02:23 PM   #3
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,525
Training Exp: 20+ years
Training Type: Powerbuilding
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Meat Heaven

Make this on Sunday. It makes 5 meals. 9200 total calories.

Put the following in a crock pot:

--One large Onion
--5 ounces diced Spinach
--8 ounces diced Mini-Peppers
--Hot peppers if desired
--0.92 pounds 75% lean ground Beef
--20 ounces 93% Turkey
--0.52 pounds Italian Sausage
--3.6 pounds Chicken Breasts
--Salt, pepper and minced garlic

Once cooked, add with the following cream sauce:

--2 sticks of Butter
--2 blocks of Cream Cheese
--4 ounces Blue Cheese
--1/3 cup Heavy Cream













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