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Old 10-20-2012, 06:51 PM   #11
RobMoriRB
Senior Member
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,554
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Reputation: 143207
RobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master member
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11:30am: had a protein shake after work out
2pm: ate .475 kgs of Chicken
7pm: ate .5kg of steak
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MEET PR
Squat: 450 @ 116kg
Bench: 301 @118kg
Dead Lift: 501 @118kg
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