Originally Posted by markievicz
Well done val, any cycle of smolov is tough going. When is the 1rm test to see your results?
The cycle is done tomorrow. Everything I've read suggests resting a week. Maybe a test some time before the end of the month. Stay tuned.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)