Thread: training ADD
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Old 10-19-2012, 06:48 AM   #167
Bill
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Max Brawn
 

Join Date: Feb 2012
Location: Staten Island
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10/19

bench
135 x 2 x 5
185 x 5
225 x 5
275 x 5 could have had 10.

db incline
80 x 5
100 x 5
120 x 4

flys
35 x 10
45 x 10
55 x 8 elbow not happy with this set
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