Thread: Vitamin D
View Single Post
Old 10-18-2012, 03:27 PM   #8
ivanthegreat
Member
New Brawn
Points: 81, Level: 1 Points: 81, Level: 1 Points: 81, Level: 1
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Oct 2012
Posts: 33
Reputation: 760
ivanthegreat has made some quality postsivanthegreat has made some quality postsivanthegreat has made some quality postsivanthegreat has made some quality postsivanthegreat has made some quality postsivanthegreat has made some quality postsivanthegreat has made some quality posts
Default

I believe the upper limit is something like 4k IU so as a bber I just take that amount per day. Could be a little over since I live in California. Been Supplementing Vit-D3 for like 6 months and no issues experienced.
ivanthegreat is offline   Reply With Quote