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Old 10-18-2012, 02:41 AM   #780
ravimolasaria
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Join Date: Feb 2012
Location: India
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by BendtheBar View Post
October 16th, 2012
Seated Military Press - Strict
Bar x 10
Bar x 10
95 x 5
135 x 3
160 x 1
185 x 1
205 x 1
225 x 1
245 x 1
275 x 3 - PR
And I thought you do only 3 lifts ... Insane volume here in OHP too ... keep motivating BTB ...
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