Thread: Top 5
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Old 10-17-2012, 10:56 AM   #16
BendtheBar
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Quote:
Originally Posted by Rich Knapp View Post
1. Mental Strength - The strength to use the knowledge you gain and keep your eye on your goal.
2. Dedication - To use your knowledge day in and day out.
3. Drive - To not be afraid to fail, failing means you at least tried.
4. Nutrition - 75-80% of muscle growth comes out side the gym.
5. Knowledge - Constant learning our body and how to get it to change to meet your goal.

That's the foundation and the magic secret. Good post.
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