View Single Post
Old 10-16-2012, 03:44 PM   #769
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

October 16th, 2012

Did some work for the heck of it. Been well over 6 months since I last tried OHPs so I gave them a run. I hit a PR. Might have had a couple more in me but I left them on the table.

Seated Military Press - Strict
Bar x 10
Bar x 10
95 x 5
135 x 3
160 x 1
185 x 1
205 x 1
225 x 1
245 x 1
275 x 3 - PR

Things are changing soon. Getting more structured with my cut.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote