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Old 10-16-2012, 01:58 PM   #3
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Quote:
Originally Posted by 5kgLifter View Post
Grip: possibly.

Are you going really heavy, and too soon?
You could also be pushing your ROM beyond what your shoulders are comfortable with.
My thoughts. Have you tried with a DB? The bar may be putting your arm in a compromising position. Would be helpful to see you doing one before trying to diagnose.
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