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Old 10-14-2012, 09:43 AM   #6
Chillen
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Join Date: Feb 2011
Location: Kansas
Posts: 1,871
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Reputation: 129799
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I have been using DEXA since about 2007, and love the "content" of the results it gives you (for example Bone Density), besides your body fat percentage (especially at my age, he, he ), and its (one of) the most accurate methods. If I give a BF percent, this is what it is based from. The other day, I had a scan competed, and I am currently at 7.4 percent. And, I love it!
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Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:

Last edited by Chillen; 10-14-2012 at 09:47 AM.
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