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Old 10-12-2012, 05:01 PM   #128
BendtheBar
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Quote:
Originally Posted by leefarley View Post
i jumped up on the pullup bar earlier hanged there for little bit and a couple of chins i had grip but dident feel strong my forearms still feel a bit numb its hard to explain,i will be lifting tomorrow so i will see how it feels on the pulls
Might be a pretty bad strain or sprain.
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