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Old 10-12-2012, 02:53 PM   #14
DieselWeasel
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Quote:
Originally Posted by J_Byrd View Post
Actually, it applies because your on your toes. mashing your heels down (they wont make it down) will help be more stable and bar control. good luck with your meet.
Oh, I see. Yeah, Mark Bell made a video today, saying the same thing. I'll try to be cognizant of that when I bench. Thanks, J.
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