Originally Posted by BendtheBar
We have a leader!
If Rich Knapp does this you know it will last hours, right?
I need a training partner. It would be mighty tough to get plate in place and hang on the bar at the same time.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log