Originally Posted by BendtheBar
Strong bounce back workout. Looks like you crushed everything.
Originally Posted by JordanK91
Strong workout lee!
Making solid progress.. Keep crushing it
thanks chaps i had a very good session that day.
todays training was a complete epic fail i am experiencing some weird issues with my forearms and hand grip i seem to be losing strength from them WTF is going on i'm curious if anyone else has had this problem,my answer to this at the moment is lots of food.
here is the epic fail
email@example.com 5/2/ grip and forearms fatigued couldent make a third set
military press@57kg 6/5/5=16
chin ups@ bw couldent hold on to the bar,omg wtf is going on here
dips @bw same thing here aswell