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Old 10-11-2012, 08:20 AM   #10
Ramrod
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Join Date: Oct 2012
Location: MO
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Training Type: Powerlifting
Fav Exercise: Deadlifts
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Quote:
Originally Posted by IronWill View Post
Welcome and what is that little doo da?
It just allows you to prop one end of a Barbell up to make changing plates easier. Specially when you start slapping a few 45's on.
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