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Old 10-10-2012, 04:51 PM   #2
Chillen
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Join Date: Feb 2011
Location: Kansas
Posts: 1,925
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
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HERE'S TO THE WOMAN
...who knows where she's going
and will keep on until she gets there;
who knows not only what she wants from life
but what she has to offer in return...

HERE'S TO THE WOMAN
who is loyal to family and friends,
who expects no more from others
than she is willing to give;

HERE'S TO THE WOMAN
who guides and inspires
not by quoting others philosophies but by living her own good example;
who accepts both victories and disappointments with the same grace,
and who can rise above life's challenges and move on...

HERE'S TO THE WOMAN
who gives the gifts of her thoughtfulness,
who shows her caring with a word of support,
her understanding with a smile;
a woman who brings joy to others
just by being herself...

(author is unknown, Modified by Chillen)

================================================== ========
Strong Woman Vs. A Woman of Strength

A strong woman
works out every day to keep her body in shape...

but

A woman of strength

studies to keep her mind in shape... (modified by Chillen)


A strong woman
isn't afraid of anything...

but

A woman of strength
shows courage in the midst of her fear...

A strong woman
won't let anyone get the best of her...

but

A woman of strength
gives the best of her to everyone...

A strong woman
makes mistakes and avoids the same in the future...

A woman of strength
realizes life's mistakes, counts her blessings, and capitalizes on them... (modified by Chillen)

A strong woman
walks sure footedly...

but

A woman of strength
but will catch herself when she falls... (modified by Chillen)

A strong woman
wears the look of confidence on her face...

but

A woman of strength
wears grace...

A strong woman
has faith that she is strong enough for the journey...

but

A woman of strength
has faith that it is in the journey that she will become strong...

by
Luke Easter & Dee Cheeks (and Modified by Chillen)
================================================== ========

Hold your young head High. 5kg, you have all of these good qualities and more.....


Keep rocken.........just being yourself...



Don
__________________
Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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