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Old 10-09-2012, 06:02 PM   #8
jwood
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Join Date: Jul 2009
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Thanks steve, I am going to give this a try, not sure which day will be which.

I am not sure if it is better to do my sumos on Saturdays and Rack pulls on Wednesdays, or the opposite.

Strongman is staying on Sundays, but as winter approaches, strongman may get somewhat limited. So sumos may be done on saturdays, but I can switch these days on a whim, without it really affecting my training
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