Originally Posted by Squatter
I was also surprised that your back at it one day after your meet. I think Smolov and Ravi were made for each other. No doubt you will reach the 450.
thanks Jim ... I have to, if I want to stand on a bigger platform.
Originally Posted by BendtheBar
No rest for the weary...right back at it.
thanks BTB ... frankly speaking I don't think that I had lifted the wt. which require my body to take some rest. 512.5Kg is was just a descent number. In fact on all the lifts, the wt. was lower than my gym lifts ...
First of all from end of this month we have a line up of festivals coming, so I might got some forced rest. Secondly after finishing my 6 week 3x Squat program, I badly wanted to start Smolov. Got some fabulous feedback from Alan. I want my total to be 600+ before next September. So need to get past 220+ on DL and Squats.
Keep motivating BTB ...